Hypnosis / Hypnotherapy MP3 Downloads

Empower Yourself !

You may be researching hypnosis / hypnotherapy MP3 downloads because you're overweight, or feeling anxious or stressed, or suffering with lack of self confidence or not sleeping very well, or you may be anxious about sitting exams or taking your driving test, you may be researching hypnotherapy MP3 downloads simply because you are just so sick and tired of feeling sick and tired and you want to feel better about yourself.

The recordings are available for MP3 download at Amazon for just £6.99 each:

• Self-Confidence
• Stress Relief
• Sleep Well
• Weight Control
• Pass Your Exams
• Pass Your Driving Test

Important

Please don't confuse these recordings with simple 'relaxation' recordings, they are not, they are 'Therapy Recordings'. Although they do elicit very deep relaxation they also deliver very positive therapeutic suggestions that will enable you to drift safely into deep beneficial relaxation while allowing your subconscious mind to respond very positively to the empowering suggestions. You can listen to a sample of each of the recordings at Amazon before you buy.

Recordings should not to be listened to while driving or doing anything that requires alertness or attention. Hypnotherapy treatment is not suitable for anybody suffering with epilepsy or from any form of mental illness. (recordings are approximately half an hour long, some a little less than half an hour, some a little more)

Self-Confidence

A great self-confidence booster. Allows a natural relaxed self-confidence to become more and more established not only in yourself but also in all areas where you interact with others. This is a 'Dual Voice Induction' which means that as you listen through earphones or headphones you can hear a different dialogue in each ear for part of the recording, this has the effect of a substantial portion of the recording being absorbed subliminally (beneath conscious awareness).

Stress Relief

The pace of modern day living is a major stressor in society with many people having to juggle many different things in their lives and keep them all in the air at once. This recording is extremely effective in relieving the stress that can so easily build up. This is a 'Single Voice Induction' which means that as you listen to this recording through earphones or headphones you hear the same dialogue in each ear, this has the effect taking you even deeper into tranquillity.

Sleep Well

One of the most distressing and disruptive elements of anxiety and worry is being unable to sleep well. This particular recording is designed to allow a natural pattern of sleep to emerge and become the norm. You should play this recording each night when in bed until your sleeping pattern returns to normal. This is a Single Voice Induction' which means that as you listen to this recording you hear the same dialogue through each speaker, this has the effect taking you even deeper into tranquillity.

Weight Control

There are quite a number of dynamics that need to be addressed to be able to successfully control the rate of your excess weight loss in a safe beneficial way. Amongst other things this recording addresses issues of self-confidence and self-esteem which are almost always present. Listening to this recording will allow you to develop a much more positive self-image whilst allowing a normal, balanced, healthy pattern of eating to emerge naturally. This is achieved by listening to this recording regularly and absorbing the very positive suggestions whilst deeply relaxed. Typically, the suggestions allow you to deeply absorb a single ' Golden Rule ' which is reinforced regularly as you listen. This is a 'Dual Voice Induction' which means that as you listen through earphones or headphones you can hear a different dialogue in each ear for part of the recording, this has the effect of a substantial portion of the recording being absorbed subliminally (beneath conscious awareness). Anybody suffering with any form of eating disorder should not listen to this CD and instead should seek appropriate one to one treatment.

Pass Your Exams

Many people fail their exams because of a build up of anxiety both during revision and while taking the exam, quite a common feature of this anxiety is the mind going blank. This recording will diminish the anxiety and allow 'retention and recall' to become much more spontaneous. This is a 'Dual Voice Induction' which means that as you listen through earphones or headphones you can hear a different dialogue in each ear for part of the recording, this has the effect of a substantial portion of the recording being absorbed subliminally (beneath conscious awareness).

Pass Your Driving Test

Many people fail their driving tests, not because of any lack of ability or technical expertise but because they suffer from anxiety or 'nerves' before and during their test. This recording embeds suggestions to allow you to 'relax' while remaining alert and self-assured both before and during your driving test. This is a 'Dual Voice Induction' which means that as you listen through earphones or headphones you can hear a different dialogue in each ear for part of the recording, this has the effect of a substantial portion of the recording being absorbed subliminally (beneath conscious awareness).